If you are a fitness instructor and have been putting in a lot of hours to help your clients achieve personal goals that they have set for themselves, you may be feeling as if you are burning a candle at both ends and never have the time to rest and pamper yourself. If you plan on taking a few days off next month to relax, the following options will help you feel like a brand new person so that you are on top of your game when it is time to go back to work.
23 October 2017
When many people get a massage, they make an appointment to visit their local massage therapy clinic. However, this isn't the only way to enjoy this healing practice. If you'd rather not visit a clinic for your treatment, you may wish to consider talking to a clinic that offers remote appointments for patients. Many massage therapists will come to you with a massage chair or folding table and all the necessary supplies for your session, meaning that you'll be able to enjoy your massage in your own environment.
8 March 2017