A foot massage can be a very therapeutic treatment for your whole body. A good foot masseuse will be very knowledgeable in the pressure points that are located on the top, bottom, and sides of your feet and stimulates all of them with different pressures to affect different locations of your body. Here are some of the procedures that an experienced foot masseuse will employ when giving you a therapeutic foot massage:
Foot Bath and Oil Rub - Before beginning, your foot masseuse will soak your feet for approximately 15 minutes in a bowl of very warm water. This foot bath will clean your feet and relax your foot muscles. After soaking, your feet will be dried and covered with a towel to keep them warm. Ingredients that can be added to your foot bath include Epsom salts, baking soda, lavender and other aromatic oils, freshly-squeezed lemon juice, and whole milk. Your masseuse will add these different ingredients to soothe or stimulate your foot muscles, treat specific ailments, and ultimately relax and rejuvenate your feet. After your foot bath, your feet will be massaged with other essential oils that will soften your skin and penetrate into your muscles. A good foot masseuse will use different oils on your feet for different ailments or body conditions.
Foot Massage Pressure Points - Pressure points on your feet correspond to every part of the rest of your body. A good foot masseuse will massage these pressure points during a therapeutic food massage. Your masseuse can massage these points several ways:
Foot Massage In Your Home Or In a Foot Spa - You can have a foot massage in a foot spa or at your home. Here are the advantages to having your foot massage in both locations.
A good foot masseuse will explain what he or she is doing and why each movement is an effective treatment for your ailments or conditions. It is beneficial to have a therapeutic foot massage every couple of weeks to keep your body stimulated and healthy. Once you begin to have a number of foot massages, you will notice that your body will be healthier and happier with any and all of your actions and movements.
For more information on foot massage, contact a location such as Jiameng.Share
13 October 2016
Going for a first-time massage can be a little intimidating. With so many types of massages available, how do you know what kind you would enjoy the most and what would be most beneficial to you? I can remember my first massage and how I felt walking into the spa for it. I was worried that I was going to do something inappropriate or not get the type of massage that I pictured myself getting. Since then, I have gone for weekly massages and have had every type of massage available to me at the spa that I visit. Read on to learn all about what to expect during your first massage and a short description of each type of massage.