Key Advice for Those Going Through Lymphatic Massages


Lymphedema is a medical problem that's characterized by fluid being left over in tissue. It can be quite painful for some people to experience, but fortunately, lymphatic massages exist to treat this problem. If you're having it performed around your arms or legs, remember this advice:

Find the Right Massage Therapist

One of the main distinctions between lymphatic massages and other massage types is gentler pressure is applied to the affected tissue areas with fluid. You want to make sure you find the right massage therapist to perform this gentle massage technique so that you're not put in any pain during treatment.

Some massage therapists specialize in lymphatic massages or at least offer them to patients on a regular basis. One of these specialists would be ideal because of their well-versed knowledge and practical experience. You can look forward to controlled body manipulations that effectively alleviate pain.

Have an Official Assessment Performed First

There are a couple of areas on the body that can develop excess lymph (fluid). It's important to find out which areas these are so that the right parts of your body are treated by a licensed massage therapist. In that case, make sure a formal assessment is done prior to treatment.

The massage therapist that you end up choosing will find out exactly where lymph is building up. Once they gather this data, they'll know what areas to target and where to ultimately focus on during the massage.

Make a Note of Any Major Health Problems

Although lymphatic massage is a very safe form of treatment, you still need to make a note of any major health problems before going through with it. For instance, if you have a heart condition or problems with your kidneys, it's paramount to bring these up with your massage therapist in the beginning.

They can see if any of these conditions would interfere with your lymphatic massage. Being straightforward is key so that you can receive the best massage treatment possible that keeps you safe and ultimately helps you deal with your health problems in a meaningful way.

For those that have to deal with lymphedema, it's important to alleviate excess lymph from affected tissues as quickly as possible. Lymphatic massages are one of the best forms of treatment for this problem. You just need to perform some preliminary research on it and follow your massage therapist's directions before and after treatment. 


31 May 2022

what to expect during your first massage

Going for a first-time massage can be a little intimidating. With so many types of massages available, how do you know what kind you would enjoy the most and what would be most beneficial to you? I can remember my first massage and how I felt walking into the spa for it. I was worried that I was going to do something inappropriate or not get the type of massage that I pictured myself getting. Since then, I have gone for weekly massages and have had every type of massage available to me at the spa that I visit. Read on to learn all about what to expect during your first massage and a short description of each type of massage.